Birds sing at 4.30am. I forgot that

I'm one of these people that don't really subscribe to the stress and depressed brigade. I look at stress as a challenge and one of my RoLs (rules of life) is not to let other people's mood or actions control my feelings. 

Yet I've been awake since 430am. So clearly I need a talking to,  a refresher on my mantra and my way of living. I am good enough. HashtagFact

The small stuff is just that....it shouldn't be sweated.